Buttocks Workout for Beginners - Glutes Workout

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This beginners buttocks workout will help women build up their glutes and slim their thighs in just a few weeks. For best results do this lower body workout 3 times a week on non consecutive days. You will work all the major muscle groups in your glutes, legs & thighs in just 10 minutes. Burn fat & tone the buttocks & thighs. It is intense but so good. Do this little workout with us every other day, and you won't believe the results!

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