30 DAY YOGA CHALLENGE: DAY 10 INNER THIGH FLEXIBILITY- Yoga with Dashama

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30 DAY YOGA CHALLENGE! http://www.30dayyogachallenge.com
Inner thigh stretches, the contralateral muscle group to hips.. Opening this area releases a great deal of blocked chi flow in the 1st chakra:) I used to hate stretching my inner thighs! Join the yoga challenge: http://www.30dayyogachallenge.com
Transform Your Life with Yoga: http://www.30dyc.com
http://www.dashama.tv for all of my videos and radio shows.
Vinyasa Yoga is one of the most preferred forms of Yoga. If you're looking for a good Yoga workout and connect with your mind body and soul, I suggest you give Vinyasa Yoga a try.
http://30dyc.com
Connect with us on http://www.facebook.com/dashamafanpage http://www.twitter.com/dashama http://www.30dayyogachallenge.com largest yoga challenge in the world http://www.pranashama.com - yoga teacher training and retreats

Transform your life with yoga:
http://www.30dayyogachallenge.com join the longest running social media yoga challenge in the world!
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