Crossfit exercises

Death by Power Cleans

Death by Power Cleans

1st minute: 1 power clean 135lb 2nd minute: 2 power cleans 3rd minute: 3 power cleans 4th minute: 4 power cleans etc. Continue until the...
CrossFit Exercises   2   00:08:45

Icebreaker Challenge 2015 Olympic Lifting Meet

Icebreaker Challenge 2015 Olympic Lifting Meet


CrossFit Exercises   2   00:02:58

CrossFit INSPIRATION

CrossFit INSPIRATION

GET INSPIRED. LIFT BIG. TRAIN HARD. COMPETE WITH FIRE. Follow me on Twitter - @CalebWoiWOD Check out my CrossFit blog -...
CrossFit Exercises   1   00:02:22

CrossFit Open 2014

CrossFit Open 2014

Follow me on Twitter - @CalebWoiWOD Check out my CrossFit blog - http://calebwoiwod.com/road-to-regionals/
CrossFit Exercises   1   00:03:56

CrossFit MOTIVATION

CrossFit MOTIVATION

WHAT IS YOUR COMPETITION DOING RIGHT NOW? Follow me on Twitter - @CalebWoiWOD Check out my CrossFit blog -...
CrossFit Exercises   2   00:03:41