Crossfit exercises

What is your competition doing RIGHT NOW?

What is your competition doing RIGHT NOW?

Time to dig deep. Follow me on Twitter - @CalebWoiWOD Check out my CrossFit blog - http://calebwoiwod.com/road-to-regionals/
CrossFit Exercises   0   00:03:00

CrossFit Open 13.5

CrossFit Open 13.5

Follow me on Twitter - @CalebWoiWOD Check out my CrossFit blog - http://calebwoiwod.com/road-to-regionals/
CrossFit Exercises   0   00:04:43

Deadlift PR 400lb

Deadlift PR 400lb

Follow me on Twitter - @CalebWoiWOD Check out my CrossFit blog - http://calebwoiwod.com/road-to-regionals/
CrossFit Exercises   2   00:00:29

Clean and Jerk, Clean, and Snatch PRs - Testing Day #1

Clean and Jerk, Clean, and Snatch PRs - Testing Day #1

Follow me on Twitter - @CalebWoiWOD Check out my CrossFit blog - http://calebwoiwod.com/road-to-regionals/
CrossFit Exercises   9   00:01:34

CrossFit Open 14.1

CrossFit Open 14.1

Follow me on Twitter - @CalebWoiWOD Check out my CrossFit blog - http://calebwoiwod.com/road-to-regionals/
CrossFit Exercises   3   00:11:32

CrossFit Vic City WOD Demo - August 12, 2013

CrossFit Vic City WOD Demo - August 12, 2013

500m row 25 burpees over rower 100 double unders 25 burpees over rower 500m row Follow me on Twitter - @CalebWoiWOD Check out my CrossFit...
CrossFit Exercises   3   00:03:41

Sub 3 Minute Fran

Sub 3 Minute Fran

Finally did Fran under 3 minutes. Follow me on Twitter - @CalebWoiWOD Check out my CrossFit blog -...
CrossFit Exercises   1   00:03:27

2014 Winter Challenge #ThxCam

2014 Winter Challenge #ThxCam

Follow me on Twitter - @CalebWoiWOD Check out my CrossFit blog - http://calebwoiwod.com/road-to-regionals/ Music in the video: "Free your...
CrossFit Exercises   3   00:03:30

Karen

Karen

Follow me on Twitter - @CalebWoiWOD Check out my CrossFit blog - http://calebwoiwod.com/road-to-regionals/
CrossFit Exercises   2   00:09:49

Full Recovery

Full Recovery

After 3 months of injury I'm finally back to full training and it feels GREAT! Follow me on Twitter - @CalebWoiWOD Check out my CrossFit...
CrossFit Exercises   3   00:01:40